At Moss we believe in making your experience as comfortable as possible. We want you to establish a warm connection with all of our practitioners and instructors.

How do we do this?

Moss offers free introductory (sign-up required) sessions. Whether you are interested in learning more about lactation, your pelvic floor or a yoga class, we’ve got you.


Fitness and Yoga

Click on the title to register for a class, or to see the next available date. Note that fitness drop-in’s are only available if the series is not filled. Drop-in registration is required up to an hour before class and will become live within a week of the series start date.


Educational Workshops


Socials and Support