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Fueling Yourself For Success: Eating for a strong body and mind

  • Moss Postpartum Clinic 1614 8 Avenue Northwest Calgary, AB, T2N 1C2 Canada (map)

Instructor: Renee Little

Learn how to build a strong foundation based on nutrient dense foods, including the top 5 foods for optimal cognitive function. I’ll also cover choosing foods for activity and to boost immunity, including the top 5 foods for building a strong, healthy body.