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Nutrition for the Mind: Pregnancy & Postnatal Anxiety and Depression

  • Moss Postpartum Clinic 1614 8 Avenue Northwest Calgary, AB, T2N 1C2 Canada (map)

Instructor: Renee Little

Learn how you can change your diet to help anxiety and depression symptoms. 95% of serotonin is produced in the gastrointestinal tract. Learn how to keep your gut healthy for a healthy mind.