Facilitators – Jason Meyer and Christopher Hanlon
The leap into parenthood is quite the ride, and it is true that you no words can describe the joys of becoming a dad…or the emotional roller coaster you are about to board!
We were inspired to start empowering new dad’s by exploring how becoming a father can impact our values & beliefs, relationships, physical health and work. In much the same way that prenatal birth classes are about minimizing trauma for women being initiated into motherhood, this 4 week course is designed for dad’s-to-be (and recent dad’s for that matter) to proactively look at the changes occurring in their life. We explore what SELFcare looks like as a new dad, why It is important and provide real life tools to help you build your capacity.