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Postpartum Nourishment (Postponed)

  • Moss Postpartum Clinic 1614 8 Avenue Northwest Calgary, AB, T2N 1C2 Canada (map)

Instructor: Dr. Stephanie Moody

Learn how to rebuild your health postpartum through healing foods and nourishing the body with rest. We will discuss the power of food in restoring nutrient stores, healing the body, balancing hormones and improving energy postpartum. This workshop can be taken during pregnancy or at any stage postpartum.

Fourth Friday of the month from 11:15-12:15


Later Event: April 28
Free Intro: FitMama Strong