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Free: Seven Steps to a Peaceful Slumber

  • Moss Postpartum Clinic 1614 8 Avenue Northwest Calgary, AB, T2N 1C2 Canada (map)

Instructor: Alison Keenan

Since babies don't come with a manual this workshop was designed to give you a baby sleep manual. No more conflicting information from your Aunt Betty, or a random website you read in the middle of the night. We will weed through all of the topics related to newborn sleep and how to survive the early days of inconsistent newborn sleep without building some really hard to curb sleep habits. 

In this workshop you will learn:
• Safe sleep practices
• Age appropriate sleep hours for your new born
• What is normal and what you can expect
• Perfecting the swaddle
• Products that help induce sleep 
• How temperament and aliments such as coli & reflux impact sleep
• The 7 steps to a peaceful slumber

Presents tips and tricks to get you started on your newborn sleep journey

Offered once monthly